Health Education from Humana

A Matrix Medical Network clinician discusses how your colon works, the importance of screenings, and what you can do to keep it healthy.

With the right information and a supportive care team, people with diabetes can live a long and healthy life. The first step is understanding your risks.

From cancer screenings to fall risk assessments, here are the tests you may receive right in your own living room — no visits to the lab or doctor’s office required.

Staying healthy when you have diabetes means more than just monitoring blood sugar. Learn how this chronic disease affects your eyes, teeth, feet, and more. Plus, what you can do to protect your health.

Looking for a quick, simple way to screen for colon cancer that doesn’t involve a doctor’s visit? A FIT kit might be a great option.

Loneliness can harm your health. Feeling connected can do the opposite. These three simple tips take the stress out of fostering relationships. 

What you eat really can help cut your risk of many common conditions — and keep you healthier, longer. These are the power foods to add to your plate.

Both appointments are unique — and important — and can help you stay healthy throughout the year. Here’s what you need to know.